I am so excited to be sharing my first blog post with you and I want to answer one of the most frequently asked questions.
What are the best foods for beautiful skin?
Having great skin is so important for our self confidence and plays a big role in how we feel.
Since going vegan and especially since cutting out all diary products, I saw such a big improvement in my skin. Therefore, I made a list of the 5 most important nutrients for healthy skin and in which foods you will find them….