FOOD

THE HEALTHIEST ICECREAM

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I love Banana Ice cream!! It tastes amazing and is so easy to make.

You only need frozen bananas and a Blender or a Food Processor.
The easiest Is if you buy lots of bananas, let them ripen for a few days and then freeze them overnight. Freezing ripe bananas will make your ice cream a lot sweeter.

I usually buy around 30 bananas and wait around a week till they are spotty. It’s always great to have them in the freezer in case you want to make a smoothie and donโ€™t have fresh fruit available or in case you want to make a last minute desert. ๐Ÿ™‚

 

INGREDIENTS (serves 2)

5-7 frozen bananas

 

STEPS

  • Peel your ripe bananas and freeze them in a zip bag at least for a few hours.
  • Put the bananas in a blender and blend until smooth and creamy.
  • Its good to start blending on lower speed and then go a bit faster once it is starting to look creamy.

This recipe is perfect for a hot summer day and can easily replace your breakfast smoothie or lunch :-). I love to make this for my family as well as everyone loves it and you don’t need to mention that it is only made of frozen bananas. ๐Ÿ™‚

TIP

Sprinkle some coconut sugar on top if you prefer it extra sweet.

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10 comments

Kimberly July 17, 2017 Reply

Hi Caroline

Which the best of the healthiest peanut butter
Help??
Your amazing!!

    Caroline Deisler September 10, 2017 Reply

    Hi Kimberly

    I would go for an organic peanut butter which doesn’t contain any added salt/sugar ๐Ÿ™‚

    Hope that helps:)!

    xx Caroline

Naty July 14, 2017 Reply

Hi babe, just couriose why have to be a frozen bananas before….? โ€โ™€๏ธ

    Caroline Deisler September 10, 2017 Reply

    Hi Naty:) If you use unfrozen bananas it will become a smoothie ๐Ÿ™‚ Its really great to peel ripe bananas, freeze them over night and them make a delicious healthy ice cream ๐Ÿ™‚
    Hope that helps!
    xx Caroline

Marnรฉ June 29, 2017 Reply

Where can I find any other vegan desserts ?

Would be great to try any other โœจx

    Caroline Deisler July 4, 2017 Reply

    Hi Marne ๐Ÿ™‚

    I love to have Medjool dates for dessert. You can also fill them with peanut butter and then put them in the freezer for 20 minutes. This combo is sooooo delicious and makes it a bit more fun than just having dates on their own. :):)

    Hope that helps!
    xx Caroline

Eleonore February 24, 2017 Reply

I’ve just discovered your blog after having followed you on instagram for such a long time ~ silly me. Anyway this recipe seems amazing and I’ve never tried it before, so even though it’s cold and stormy in the UK I feel I must try this now thankyou!! BTW I love how you answer comments on instagram and everywhere and are so wonderfully real! #veganpower

    Caroline Deisler March 1, 2017 Reply

    Hi Eleonore,
    aww thank you soooo much! Thats really so sweet of you:-))! So glad to hear that you like the blog!:)
    Enjoy the “ice cream” :))
    xx Caroline

Rawan Munther December 10, 2016 Reply

is this good when you are trying to lose weight?

    Caroline Deisler December 10, 2016 Reply

    yes perfect ๐Ÿ™‚

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