Retreats by Caroline Deisler

Fitness, Yoga & Nutrition in Ibiza

Where

Ibiza

When

4th-10th of October 2020

Duration

7 Days

Participants

10 People

Language

English

I am so excited to announce that I‘ll be doing another Health & Fitness Retreat and this time we are going to spend a magical week in Ibiza.☀️

Join me for a week of workouts, eating healthy & learning everything you need to know to live a healthy lifestyle. The goal of this retreat is that you go back home and are ready to implement what you´ve learned into your daily life. Whether you want to lose weight, becomer fitter, improve your digestion, clear up your skin or eat a more balanced diet, this retreat is for YOU.💕

Relax, recharge & connect with likeminded people. You will come back stronger and ready to implement what you‘ve learned into your daily life. Think about it as a one-week vacation with likeminded people, cooking together, working out, exploring Ibiza & making new lifelong friendships that will hold you accountable on your new lifestyle. 

I got A LOT of enquires to host more retreats after posting about my first retreat in Bali, make sure to be quick if you want to secure your spot. 🙏🏼

Sending you a big hug & can’t wait to meet you all!

xx Caroline

Program:

Private Time with Me:

We will have lots of private time together throughout the whole week. I like to keep my retreats very small and personal. There are only 10 spots available which ensures that we are a close group all together. This week is all about sharing my own experience and knowledge to help you overcome any struggles you have.

Healthy Food & Cooking Classes

Eat delicious plant-based meals that make you feel your best. Learn how to make healthy green smoothies, delicious smoothie bowls, healthy treats and my favourite dinner bowls. We will prepare a lot of meals together or if you don’t feel like cooking you can just watch and learn but the key is that you come back and can incorporate what you have learned into your daily life. I want you guys to take home  as much as possible from this retreat, because that is what will help you to stay healthy LONG TERM.

Boxing, Yoga & Stretching

Fitness plays a big role in my lifestyle and I love to start the day with a good workout. It sets the right intentions for the day and makes a huge difference. Get ready for fun boxing sessions, yoga, stretching, my favourite exercises and a lovely hike! Working out together is also the best way to connect as a group, get a good sweat in and become more fit & toned.

Relaxing & Recharging

Taking time to relax and disconnect is an important part of my lifestyle. I am a big believer in prioritising a good self care routine and love to treat myself with a massage.  What makes my retreat different to a lot of others is that all additional treatments are included in the price and planned out for you. You just have to show up and everything else is taken care of. ☺️ You will get massages, experience a sound-healing journey, work on your breathing techniques and have foot massages & hot ginger tea after dinner.

Exploring Ibiza

We will explore Ibiza‘s beautiful nature, go for a morning hike and spend an afternoon by the beach. I´ll also take pictures throughout the whole week, edit them and send them to you all after the retreat.

What we take care of

Accommodation: We are staying in a stunning luxury 5 star villa, with incredible views, all shared bedrooms with an amazing eco chic natural interior style. Transportation: We will pick you up at the airport and take care of all on-site transportations. Food: All meals are included, smoothies, brunch  and dinners. Additionally, all spa treatments & excursion costs are covered and you will receive a goodie bag by Caroline.

What you are going to do

Our daily routine includes everything a healthy lifestyle demands: Fitness, Yoga, Nutritious Food & Time to Recharge. You will learn the fundamentals of a healthy lifestyle as well as explore some of Ibiza´s amazing spots and connect with likeminded people.

Price

The price for the whole Health & Fitness Retreat will be 3500 EUR.

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