THE FITNESS SALAD

Since you guys loved the roasted Squash Salad Recipe, i made another delicious summer salad.
I usually don’t only have a salad as a meal, but this one is so filling and satisfying you are going to love it! Potatoes and Asparagus go so well together and make this salad super delicious. I called this one ‘The Fitness Salad’ because I am having potatoes & greens almost every night and just change it up by adding seasonal vegetables. 🙂 Hope this one becomes one of your favourites as well!  Here is what you need 🙂

INGREDIENTS (serves 2 ) 

1-2 Salad Heads

1 Bunch Green Asparagus

6 or more Potatoes (i love Charlotte Potatoes)

500gr Heirloom Tomatoes or Cherry Tomatoes

100gr cooked beetroot

100gr green string beans

1 cup coconut yogurt

1/2 cup Sunflower Seeds

1 Lemon

STEPS

• Start by boiling the potatoes for 25 min ( it’s nice to leave the skin on if you use organic potatoes). Once they are done cooking, set them aside and let them cool down.
• Steam the asparagus & beans for 5 minutes and let them cool down as well.
• Wash and cut your greens and tomatoes. Add some lemon juice.
• Cut the cooked beetroot in stripes, as well as the asparagus and add them to the salad
• Cut the potatoes in half and mix them as well as the beans into the salad.
• Finally, put a scoop of coconut yogurt on top and sprinkle some sunflower seeds.

Tip

Feel free to add olive oil and/ or salt to this salad. I, personally just like to keep my salad dressing simple and only use lemon juice as the coconut yogurt kind of becomes the dressing. 🙂