10 Day Fall Reset
Fall is here and it’s getting cozyyyy outside!! It’s one of my favourite seasons ever and the perfect time to transition to warming, nourishing and filling meals. Most people connect fall and winter with eating more comfort foods, putting on some extra kilos and then wanting to lose those as soon as January hits. Not you, not this year!! :)) You CAN eat satisfying meals that are still super light, have amazing digestion and feel 10/10 in your body! This reset teaches you HOW! I am all about going with the flow and adapting to what nature has in store for us. Use this reset to fuel your body with seasonal fall fruits and vegetables, enjoy every meal to the max, show your body love and appreciation by treating it with the most delicious foods and get into your best shape at the same time!! Truly a win-win and what I believe EVERYONE needs. Yay for FEELING GOOD all year round!! FIT FALL & WINTER BODY HERE YOU COME!!